some Thoughts...

Because we use linguistics in the world to understand reality and its ideas of separation, it’s hard for us to really understand that existence itself is one whole and that separation does not exist. In saying that, I will do my best to highlight this topic with the li...

Why is it when life is going great a little voice in the back of the head can sneak in and whisper “this won’t last”. Lately I’ve been the most consistently happy I’ve ever been, but catch myself expecting something bad to happen.

Instead of freaking out that this voice...

Diving deep into a Tai Chi practice has taught me so much about the flow of energy and the natural rhythm of life. I describe this practice as an intimate date with your mind… but perhaps a “confronting” date is a better description of my first week at the temple. Our...

Can we have light without the dark?

A question I’ve been asking myself a lot lately. Perhaps what makes the “dark” times seem even darker is our attachment to the “light”. If we are a balance of yin and yang, light and dark, then to favor one over the other is to disown...

Today’s Thoughts // Inspired by Sarah Blondin’s ‘Live Awake’ podcast episode: Learning to honor our rhythms and cycles.

I stumbled upon Sarah’s amazing podcast through an Insight Timer meditation one morning, and my oh my did her words hit home. I’ve been living in Cost...

Today’s Thoughts // Inspired by Thomas Dewar - “Minds are like parachutes, they only function when open.”

I stumbled across a few interesting things today. The first being an old piece by Henry Wilsmayer – ‘The Death of Awe in the Age of Awesome' and the second being a...

Today's Thoughts // Inspired by Tolstoy's quote: “For man to be able to live he must either not see the infinite, or have such an explanation of the meaning of life as will connect the finite with the infinite.”

How do we deal with our existential condition? We are mort...

Today’s Thoughts // Continued inspiration from Melissa Ambrosini’s podcast with Dr Bruce Lipton‘Master your mind and experience heaven on Earth’.

This episode blew my mind for numerous reasons. The first related to the reprograming of the subconscious (previous post...

Today’s Thoughts // Inspired by A Course in Miracles, and my teachers - Jon Mundy and Marianne Williamson.

Your greatest power to change the world is your power to change your mind about the world.” - ACIM. 

One of the main teachings of ACIM is that 'projection makes pe...

Today’s Thoughts // Inspired by façades.

Who are we when nobody’s looking and what motivates us to do good in these moments? Are we acting for the collective whole or to maintain our personal façade? Our soul knows our true intentions whether another person sees it or n...

Please reload

  • Black Instagram Icon